A Chick-fil-A order under 600 calories
This two-entrée order combines a Grilled Chicken Sandwich with 8-count Grilled Nuggets. Together, the published servings total 520 calories and 53 g protein.
What should I order at Chick-fil-A for under 600 calories?
One Grilled Chicken Sandwich and one 8-count Grilled Nuggets, without dipping sauce or added Honey Roasted BBQ sauce. Order them as separate entrées; no side or drink is counted.
520 calories · 53 g protein · 46 g carbs · 14 g fat
Open this orderHow do the numbers add up?
The order totals 520 calories and 53 g protein. That is the published Grilled Chicken Sandwich row plus the published 8-count Grilled Nuggets row.
Scroll the table to see all nutrition columns.
| Ingredient and serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Chicken Sandwich1 sandwich | 390 | 28 g | 45 g | 11 g |
| Grilled Nuggets, 8 count8 nuggets | 130 | 25 g | 1 g | 3 g |
| Total | 520 | 53 g | 46 g | 14 g |
Source: Chick-fil-A's nutrition guide and entrée pages. Checked . Entrée 1 details. Entrée 2 details.
What should I know before I order?
The sandwich alone is 390 calories and 28 g protein. The 8-count nuggets add 130 calories and 25 g protein. This is a pair of entrées, not the restaurant's standard combo meal.
Dipping sauces, the sandwich's optional sauce packet, fries, other sides and drinks are extra. Use the nutrition row for the size you actually order.
Menus, availability and portions can change. These are published figures for standard servings, not a measurement of your meal. Ask the restaurant about allergens and the portion you receive.
How do I say this order at the counter?
Order two entrées: one Grilled Chicken Sandwich and one 8-count Grilled Nuggets. Ask for no dipping sauce, and leave the Honey Roasted BBQ sauce aside to stay at 520 calories. A meal adds a side and a drink, and neither is counted here.
What changes if I swap or add something?
Four of these changes keep the order under 600 calories: 12-count Grilled Nuggets, a Fruit Cup, Zesty Buffalo Sauce or Honey Roasted BBQ Sauce.
The 12-count nuggets add the most protein, for 66 g at 590 calories. Chick-fil-A Sauce, the Kale Crunch Side and medium Waffle Potato Fries each take the order past 600.
Scroll the table to see all nutrition columns.
| Change | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12-count Grilled Nuggets instead of 8-count | 590 | 66 g | 47 g | 15.5 g |
| Add Zesty Buffalo Sauce | 545 | 53 g | 47 g | 16.5 g |
| Add Honey Roasted BBQ Sauce | 580 | 53 g | 49 g | 19 g |
| Add Chick-fil-A Sauce | 660 | 53 g | 52 g | 27 g |
| Add a Fruit Cup | 590 | 54 g | 62 g | 14 g |
| Add a Kale Crunch Side | 690 | 57 g | 59 g | 26 g |
| Add medium Waffle Potato Fries | 940 | 58 g | 91 g | 38 g |
Side and sauce rows are Chick-fil-A's published nutrition for each item, as DineSense read them from chick-fil-a.com on .
Can I use the original Chick-fil-A Chicken Sandwich or breaded nuggets?
The original Chick-fil-A Chicken Sandwich keeps the order under 600 calories. With the 8-count Grilled Nuggets it totals 550 calories and 54 g protein.
Breaded 8-count Chick-fil-A Nuggets in place of the grilled ones take the order to 640 calories and 55 g protein. Fat is where they differ most: the breaded nuggets add 8 g fat over the grilled ones, and the original sandwich adds 5 g.
How does DineSense check these numbers?
Every figure on this page is a row Chick-fil-A publishes, with its serving size. The order total is added up from those rows and checked against the expected total before the page is published.
The DineSense app uses the same rows when it ranks Chick-fil-A dishes, and it labels anything that is an estimate. If a figure no longer matches the source, send DineSense a menu correction.
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Bring a meal target or choose a meal style. DineSense compares nearby dishes and shows the order to ask for, with published nutrition when available and estimates labeled.
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